Winter Workplace Wellness: Tips for a Productive and Cosy Season
With the dark mornings and chilly climate, it’s important to apply a little more self-care to your daily routine to stay happy, healthy, and productive. Read on for some simple tips to share with your team…
1) Change of scenery
A change in setting is always good for a reset and refresh. Why not try out a new workspace for the day? Move to a different area in the office, hot desk from another office, or perhaps try out a new co-working space.
2) Agile working
Agile working is a way of working that suits an employee’s needs. Benefits include an improvement in work/life balance, plus an increase in morale, commitment, and loyalty. Ultimately resulting in a greater productivity from job satisfaction.
3) Walk and talk
Not all meetings need to take place around a boardroom table. Take he pressure from being in a formal setting and go for a walk for your next meeting and notice an instant increase in creative thinking!
4) Eat well
Be sure to get a good mix of fruit and vegetables within your diet and eat well balanced meals throughout the day to help keep your body and mind fuelled. And DO treat yourself to that slice of cake or a caramel Latte, everything in moderation!
5) Refresh your desk
Tidy desk, tidy mind!
Take some time to clear off your desk and organise your workspace to provide a more comfortable and productive environment. Refreshing your workstation is a form of self-care, and the act of doing this small task can make you feel instantly more content in your surroundings.
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